Services & Fees
Here you can learn more about my services, session fees, and insurance & payment FAQs. Please email me if you have questions about anything.
Fee: $135-150/45-minute session
I feel so lucky and excited to be able to offer you Brainspotting! Below, you can read more if you like. It is a powerful approach that helps resolve issues at a very deep level. It goes beyond just talking. It is a brain-body based relational therapy where the attunement (connection) between therapist and client is key. I have found it to be wonderfully healing for myself and I just know you will be amazed at the depth of your experience using this technique.
“Where we look affects how we feel”. Brainspotting makes use of this natural phenomenon through its use of relevant eye positions. This helps the Brainspotting therapist to locate, focus, process, and release a wide range of emotionally and bodily-based conditions. Brainspotting is also a brain-based tool to support the therapy relationship. It has been shown that Brainspotting taps into and harnesses the body’s natural self-scanning, self-healing ability. When a Brainspot is stimulated, the deep brain appears to reflexively signal the therapist that the source of the problem has been found. Brainspotting can be used to find and strengthen our natural resources and resilience. Brainspotting is designed as a therapeutic tool that can be integrated into many of the healing modalities, and can also be used for performance and creativity enhancement.
Do you accept Insurance?
To provide you with the highest level of confidentiality, I have chosen not to participate with any insurance panels. This choice means that you and I decide what's best for your treatment. Since insurance companies are not involved when you work with me, this means your treatment is more confidential and there will be no diagnosis on your permanent health record. WE are in control of your treatment without a third party directing the length of sessions, the number of sessions, or the type of therapy or interventions we have to use. We get to focus on what is best for you, period!
If you would like to seek possible reimbursement from your insurance, I can provide you with a Superbill that you can give to your insurance provider. I cannot guarantee that yours will offer reimbursement so we'll want to verify any possible reimbursement in advance. Providing a Superbill will require my sharing information about your reason for seeking therapy, your diagnosis, and other information they may require to provide reimbursement to you.
I only want to see you as a client if reimbursement is a bonus for you and not a necessity. I'd be happy to assist you with referrals if needed.
Can you offer me a reduced rate?
Accessibility to therapy is really important to me. Therapy shouldn't only be for those who can afford to pay out of pocket. I know not everyone has the resources to do so.
This is why I have partnered with Open Path Collective. If you are interested in working with me but cannot afford the fee range listed above, please join Open Path and connect with me there.
Paying for Your Therapy
When paying out of pocket, I realize that therapy expenses add up. Here are some ideas to help you pay for your services.
Use your pre-tax income! You may be able to use your Flexible Spending Account or Health Savings Account to pay your fee.
Does your employer have an Employee Assistance Program? You may be able to get some sessions covered this way.
You may be able to claim your therapy costs on your taxes as an out-of-pocket medical expense. Check with your tax preparer to see if this would apply to you.